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836 kcal
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Fat: 27.09g | Prot: 57.48g | Carbs: 95.97g.
Breakfast: Ellenka Fiber Creme, Quaker Instant Oatmeal, Apel (tanpa Kulit), Greenfields Low Fat Milk. Lunch: Bawang Putih, Cabai Merah atau Rawit, Terung, Nasi Putih, Kangkung, Dada Ayam (Kulit tidak Dimakan). Dinner: Bawang Putih, Saus Tiram, Bimoli Minyak Goreng, ABC Kecap Asin, Bango Kecap Manis, Pakcoy, Kubis, Telur, Shirataki Mie Kering. more...
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Emjie217's Weight History
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