Weigh In record (no journal entry) for 23 March 2021
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50.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 18.64g | Prot: 77.14g | Carbs: 114.26g.
Breakfast: Gula Pasir, Tomat, ABC Kecap Extra Pedas, Telur Rebus, Tahu Putih. Lunch: ABC Kecap Extra Pedas, Kecambah, Tahu Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Nasi Putih, Tahu Putih, Kecambah, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 1.4 kg a Week
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yuniiiiiiii's Weight History
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