Weigh In record (no journal entry) for 13 March 2014
|
81.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 29.00g | Prot: 73.86g | Carbs: 237.83g.
Breakfast: Amino Grzybowa, Nestlé Lion, Tutti Serek Homogenizowany 0% z Jabłkiem i Cynamonem. Lunch: Biedronka Serek Naturalny Tutti 0%, Pomelo. Dinner: Tutti Serek Naturalny, Marchewki, FruVita Jogurt 0% Suszona Śliwka. Snacks/Other: Jabłko. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|