Weigh In record (no journal entry) for 23 March 2021
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79.1 kg
Lost so far: 10.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 40.72g | Prot: 61.02g | Carbs: 151.04g.
Breakfast: Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Café Expresso, Carrefour Colin d’Alaska , Elle & Vire Carré Frais 0%, Panzani Pâtes Cuites. Dinner: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Taillefine Yaourt 0% Fraise , Carrefour Saumon Fumé d'ecosse, Carrefour Champignons de Paris Émincés, Salade d'Huile et de Vinaigre (Recette Maison), Tomate Cœur de Bœuf, Régime Dukan Galette de Son d'avoine Nature. Snacks/Other: Café Expresso. more...
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Losing 1.4 kg a Week
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Lorenzo71960's Weight History
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