Weigh In record (no journal entry) for 23 March 2021
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58 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1004 kcal
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Fat: 28.41g | Prot: 116.24g | Carbs: 67.26g.
Breakfast: Ikan, Telur Rebus Lunak. Lunch: ABC Sambal Terasi, Tempe Goreng Tepung, Tempe Goreng Tepung, Ikan Asin, Udang Kukus atau Rebus, Daun Singkong, Nasi Putih, Udang (Karang) Rebus atau Kukus. Dinner: Telur Rebus Lunak. more...
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meryannisah30's Weight History
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