Weigh In record (no journal entry) for 21 February 2009
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53.3 kg
Lost so far: 8.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2009:
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1272 kcal
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Fat: 32.90g | Prot: 51.00g | Carbs: 123.63g.
Breakfast: grande iced nonfat mocha. Lunch: Baja Burrito - Chicken. Dinner: Lite Beer, pinto beans, mexican rice, chicken taco. Snacks/Other: 100 calorie shortbread cookies. more...
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Losing 0.2 kg a Week
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cristeen2009's Weight History
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