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bakar2... tapi bkn bakar ikan (><") semangaat pagii
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1384 kcal
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Fat: 45.05g | Prot: 59.90g | Carbs: 185.07g.
Breakfast: Ellenka Fiber Creme, Tora Bika Creamy Latte. Lunch: ABC Sambal Terasi, Wortel Dimasak, Pakcoy, Tahu, Telur Rebus Lunak, Nasi Putih. Dinner: Heavenly Blush Yoguruto Blackcurrant, Swallow Globe Brand Agar Agar, Ellenka Fiber Creme, Kakao Bubuk (tanpa Gula), Telur Rebus Lunak, Wortel Dimasak, Pakcoy, Tahu. Snacks/Other: Fitbar Fitbar Nuts Delight, Heavenly Blush Yoguruto Blackcurrant, Granola Addict Black Mexico Chia Seed, HiLo Yoghurt Smoothie Bowl. more...
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1683 kcal
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Exercise:
Yoga (Hot) - 40 minutes, Running - 6/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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