Weigh In record (no journal entry) for 13 March 2014
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105.7 kg
Lost so far: 5.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 70.60g | Prot: 90.98g | Carbs: 89.60g.
Lunch: Ja! Bockwurst, Knorr Salatkrönung Würzige Gartenkräuter, Rote Paprika, Karotten, Eisbergsalat, Tomaten. Dinner: Gut Ponholz Hähnchen Brustfilet, REWE Tortilla Wraps, Thomy Delikatess-Senf Mittelscharf, Bonduelle Gold Mais, Ja! Frischkäse mit Kräutern, Eisbergsalat, Tomaten. Snacks/Other: Kaugummi (Zuckerfrei). more...
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Losing 3.5 kg a Week
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