Weigh In record (no journal entry) for 23 March 2021
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57.1 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 30.00g | Prot: 34.66g | Carbs: 178.65g.
Breakfast: Buah Pir. Lunch: Tahu Tek, Nasi Putih. Dinner: Sayur Tahu Toge, Nasi Putih, Tahu Goreng, Pecel. Snacks/Other: Kerupuk Udang, Pisang. more...
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Gaining 0.3 kg a Week
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warganet's Weight History
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