Weigh In record (no journal entry) for 23 March 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 35.78g | Prot: 52.72g | Carbs: 267.58g.
Breakfast: Biscuit Biscuit One More بسكويت وان مور للشاي, Coffee with Cream. Lunch: Macaroni, Vegetable Soup (Home Recipe), فول صويا. Dinner: Oil Roasted Cashew Nuts, فول امريكانا بالفلفل الحار 6223000465264, عيش بلدي من المخبز رغيف. more...
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Losing 1.8 kg a Week
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bello_belal's Weight History
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