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1237 kcal
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Fat: 61.72g | Prot: 79.02g | Carbs: 93.48g.
Breakfast: 萬歲牌 椰棗核桃, 7-11 蒸地瓜, 7-11 石安牧場溏心蛋, 桂格(Quaker) 燕麥片, 米森 有機純黑芝麻粉, 無糖豆漿. Lunch: 豆腐, 鯖魚, 7-11 石安牧場溏心蛋, 7-11 蒸地瓜. Dinner: 煎雞蛋卷或炒雞蛋（加蔬菜）, 日正 泡打粉, 安佳 無鹽奶油, 富自山中 洋車前子纖維粉, 安佳 奶油乳酪, 雞蛋, 寶宏安柏 頂級濃郁起司絲, 杏仁粉. more...
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doraemonchiu's Weight History
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