Weigh In record (no journal entry) for 22 March 2021
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74.1 kg
Lost so far: 8.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 58.93g | Prot: 40.13g | Carbs: 60.75g.
Lunch: Laranjas, Gema de Ovo, Ponkan, Ovo, Aurora Coração de Frango, Seara Linguiça Toscana, Repolho-Roxo. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Dori Amendoim Torrado com Lascas de Alho, Sococo Coco Ralado, Itambé Leite em Pó Desnatado, Banana Prata, Abacate. more...
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Losing 1.2 kg a Week
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analuisafoz's Weight History
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