Cris Cristiane's Journal, 12 Mar 14

Weigh In record (no journal entry) for 12 March 2014
70.4 kg Lost so far: 22.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2014:
1010 kcal Fat: 62.70g | Prot: 89.71g | Carbs: 20.20g.   Lunch: Copra Óleo de Coco Extra Virgem, Bacon (Curado, Frito, Cozido), Alface, Chuleta Bovina. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface, Bacon, Danone Actimel Zero. Snacks/Other: Azeitonas (Pequenas-Muito Grandes), Danone Actimel Zero, Taeq Palmito de Açai Organico. more...
Losing 0.7 kg a Week

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Cris Cristiane's Weight History


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