Weigh In record (no journal entry) for 12 March 2014
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57.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 24.77g | Prot: 34.77g | Carbs: 177.27g.
Breakfast: Café con Leche Descremada, Plátano, Leche Entera, Quaker Hojuela de Avena Natural. Lunch: Papaya, Manzana, Brócoli, Knorr Arroz con Tomate. Dinner: McCormick Mayonesa, Yogurt de Soya, Tortillas de Maíz. more...
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Losing 0.1 kg a Week
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