Weigh In record (no journal entry) for 22 March 2021
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84 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 55.59g | Prot: 71.96g | Carbs: 207.24g.
Breakfast: Harry's Pain de Mie Complet (42g), Royal Jus de Goyave, Banane. Dinner: Carrefour Fromage Blanc 0%, Huile Végétale, Riz Blanc (à Longs Grains , Cuit), Oignons, Tomate Cuite, La Nouvelle Agriculture Hauts de Cuisse de Poulet. Snacks/Other: Vin de Table Rouge, Raisins. more...
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Gaining 0.2 kg a Week
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