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No usual work out today. Instead I walked the dogs and shoveled. Shoveling was pretty intense while I was breaking up and moving ice! I did quite a bit of stretching because my muscles are tight, especially my back from running. Tomorrow eve I'm going to try a women's boxing workout and I'm super excited about that. Right now I've eaten 1400 calories but I'm still hungry -- grrrrr!
View Diet Calendar, 25 January 2011:
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1400 kcal
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Fat: 38.76g | Prot: 105.30g | Carbs: 169.23g.
Breakfast: cinnabon creamer, ensure. Lunch: Spicy Black Bean Burger, Slimwiches. Dinner: egg whites, egg, Diced Fire Roasted Tomatoes with Garlic, chicken broth, corn, Beef. Snacks/Other: TLC Chewy Granola Bars - Cherry Dark Chocolate, banana, strawberries, fage, blueberries. more...
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