Weigh In record (no journal entry) for 22 March 2021
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100.8 kg
Lost so far: 4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 95.58g | Prot: 106.36g | Carbs: 269.63g.
Breakfast: Lala Leche Deslactosada Light, Queso Oaxaca, Tortillas de Harina, Manzana. Lunch: Pechuga de Pollo a la Plancha, La Sierra Frijoles Negros Refritos, Tortillas de Maíz, Verduras al Vapor, Lentejas Cocidas, Plátano. Dinner: Donas Glaseadas con Azúcar o Chocolate, Queso Panela, Tortillas de Maíz. Snacks/Other: Queso Panela, Queso Oaxaca, Tortillas de Maíz. more...
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Losing 1.4 kg a Week
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geelegar's Weight History
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