Weigh In record (no journal entry) for 22 March 2021
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 25.37g | Prot: 34.71g | Carbs: 53.00g.
Dinner: Mie Ayam, Rumah Makan Sederhana Sate Padang. more...
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Losing 0.5 kg a Week
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hanihutr's Weight History
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