Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jenny_silk04
Journal
22 Mar 21
jenny_silk04's Journal, 22 Mar 21
jenny_silk04's Profile
|
< Previous Entry
|
Next Entry >
pretty steady gain which is odd because I haven't changed my eating habits at all
67.6 kg
Lost so far:
3.2 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2021:
1211 kcal
Fat: 37.88g | Prot: 35.13g | Carbs: 178.26g.
Breakfast:
Bell Peppers.
Dinner:
Flour Tortillas , Chili.
Snacks/Other:
Starbucks Peach Green Tea Lemonade (Grande), Club Supreme Rice Snaps Sesame, Tim Hortons Everything Bagel with Light Cream Cheese, Tim Hortons Iced Coffee (Large).
more...
1793 kcal
Exercise:
butt blast - 3 minutes, 30 day abs - 10 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jenny_silk04's Weight History
View Complete History