Weigh In record (no journal entry) for 22 March 2021
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114.8 kg
Lost so far: 10.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 62.52g | Prot: 45.62g | Carbs: 162.54g.
Breakfast: Aldi Gourmet Salami, Granny Smith Äpfel. Dinner: Alkoholfreies Bier, Schär Körnerbrötchen, Gekochtes Ei, Rote Zwiebeln, Schafskäse. more...
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steady weight
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donteverringthebell's Weight History
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