37.3%
|
83.5 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 51.76g | Prot: 57.85g | Carbs: 163.64g.
Breakfast: Bolletje Oerknäck Robuust Volkoren, Jumbo Hummus Harissa, Kaas, Koffie met Melk. Dinner: Avondeten. Snacks/Other: AH Popcorn Karamel, Plus Sinas Light. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|