kekskaninchen's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

75.2 kg Lost so far: 9.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

816 kcal

Fat: 18.30g | Prot: 52.96g | Carbs: 72.27g. Breakfast: REWE Bio Maiswaffeln, Leicht & Cross Mein Knusperbrot Roggen, Gekochtes Ei. Lunch: Leicht und Fit Schinkenwürfel , Ja! Geriebener Gouda Leicht, Gut & Günstig Tomatensoße, Shirataki Nudeln. Dinner: REWE Sonnenmais, Gewöhnlicher Feldsalat, K-Classic Hirtenkäse aus Kuhmilch Light. Snacks/Other: Bier. more...

2424 kcal

Exercise: Fitness Training (Workout) - 1 hour and 7 minutes, Resting - 22 hours and 53 minutes. more...

Losing 0.4 kg a Week

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kekskaninchen's Journal, 22 Mar 21

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kekskaninchen's Weight History