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kekskaninchen
Journal
22 Mar 21
kekskaninchen's Journal, 22 Mar 21
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Weigh In record (no journal entry) for 22 March 2021
75.2 kg
Lost so far:
9.8 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2021:
816 kcal
Fat: 18.30g | Prot: 52.96g | Carbs: 72.27g.
Breakfast:
REWE Bio Maiswaffeln, Leicht & Cross Mein Knusperbrot Roggen, Gekochtes Ei.
Lunch:
Leicht und Fit Schinkenwürfel , Ja! Geriebener Gouda Leicht, Gut & Günstig Tomatensoße, Shirataki Nudeln.
Dinner:
REWE Sonnenmais, Gewöhnlicher Feldsalat, K-Classic Hirtenkäse aus Kuhmilch Light.
Snacks/Other:
Bier.
more...
2424 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 7 minutes, Resting - 22 hours and 53 minutes.
more...
Losing 0.4 kg a Week
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kekskaninchen's Weight History
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