Weigh In record (no journal entry) for 22 March 2021
|
77.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 69.40g | Prot: 22.88g | Carbs: 56.49g.
Breakfast: Tesco Coconut milk, Keto Waffle. Lunch: Apples, Sour Strips Strawberry, Keto Granola, Total Greek Yoghurt, Chia pudding with Vanilla. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|