Weigh In record (no journal entry) for 22 March 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 63.68g | Prot: 111.66g | Carbs: 149.42g.
Breakfast: 煮熟的鸡蛋白, 煮鸡蛋. Dinner: 诺特兰德 乳清蛋白, 三元 极致纯牛奶, 腰果, 橘子, 馍, 麒麟饮料 魔力维他命, 卤牛肉, 玉米饼, 蓝莓. more...
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Gaining 11.9 kg a Week
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Mickey W's Weight History
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