Weigh In record (no journal entry) for 22 March 2021
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63.5 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 7.25g | Prot: 57.79g | Carbs: 35.91g.
Breakfast: Câlin Fromage Blanc 0%. Lunch: Champignons, Escalope de Poulet, Auchan Riz Complet. Dinner: Ail, Tomates, Oeuf (Entier), Blanc d'Oeuf Cuit. more...
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Losing 3.7 kg a Week
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