Weigh In record (no journal entry) for 22 March 2021
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70.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 59.92g | Prot: 30.23g | Carbs: 129.11g.
Breakfast: Bregott Bregott Ekologisk, Avokado, Gouda eller Edamer Ost, Urshults Fröbröd. Dinner: Biffgryta, Ris Nudlar (Kokta). Snacks/Other: Bregott Bregott Ekologisk, Friggs Majskaka Chia & Havssalt, Fazer Dumle, Jordnötssmör, Arla Mellanmjölk 1,5%. more...
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Gaining 0.1 kg a Week
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bellafiume's Weight History
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