Weigh In record (no journal entry) for 22 March 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 74.53g | Prot: 70.95g | Carbs: 222.02g.
Breakfast: Džiugas Grated Cheese Mix, чили кон карне, Latvijas Maiznieks Pilngraudu Tortilla, dino, coffeeta, кофе. Lunch: сырный салат, Rimi Лосось с Укропом Ломтиками Rimi, Чай с Сахаром, Farm Milk Sviests 68% Tauku Maisījuma Pasta, Latvijas Maiznieks Melnā Rudzu Formas Maize, Fazer Kviešu Tumšā Maize. Snacks/Other: Aleo Aloe Vērā Mango Flavour. more...
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steady weight
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