Weigh In record (no journal entry) for 22 March 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 43.84g | Prot: 66.53g | Carbs: 198.57g.
Breakfast: Ecolife Latte di Riso, Bennet Bran Sticks. Lunch: Carrefour Macinato di Fesa di Tacchino, Riso Basmati, Uovo all'occhio di Bue. Dinner: Crownfield Special Flakes Bran Flakes, Milbona Yogurt Colato Greco 0% Caffè, Olio Extra Vergine di Oliva, Spinaci, Broccoli, Bieta. Snacks/Other: Myprotein Omega 3, Mele Golden Delicious, Italiamo Puccia Salentina, Sondey Gallette di Riso con Cioccolato al Latte e Cocco. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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