Weigh In record (no journal entry) for 22 March 2021
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 44.69g | Prot: 101.25g | Carbs: 40.41g.
Breakfast: Чай с Сахаром, Сырники без муки в духовке, Вареное Яйцо. Lunch: Кофе, Бахетле Филе Куриное в Соевом Соусе . Dinner: Винегрет. more...
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Losing 1.1 kg a Week
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Ksandra0701's Weight History
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