Weigh In record (no journal entry) for 22 March 2021
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78.8 kg
Lost so far: 9.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 66.40g | Prot: 83.34g | Carbs: 94.87g.
Lunch: Starbucks Donut Chocolat, Paul Sandwich Grainé Poulet. Dinner: Emmental, Brocoli, Auchan Avocat, Escalope de Poulet. more...
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Gaining 2.5 kg a Week
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steven51000's Weight History
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