Lorenzo71960's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
79.3 kg Lost so far: 10.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1287 kcal Fat: 41.12g | Prot: 65.45g | Carbs: 155.79g.   Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir. Lunch: Café Expresso, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Taillefine Yaourt aux Fruits 0% Mûre, Panzani Pâtes Cuites, Carrefour Blanc de Dinde. Dinner: U Ananas, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Taillefine Yaourt 0% Fraise , Carrefour Surimi, Carrefour Blanc de Dinde, Tomate Cœur de Bœuf, Carrefour Miettes de Thon à la Tomate, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Café Expresso. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lorenzo71960's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.