Weigh In record (no journal entry) for 22 March 2021
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66 kg
Lost so far: 7.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 40.85g | Prot: 65.53g | Carbs: 128.62g.
Breakfast: Café, Nutella Nutella, Jacquet Pain de Mie Complet. Lunch: Mandarine, Panzani Pâtes, Daube. Dinner: Findus Pommes Rissolées, Fromage Brie, Oeuf sur le Plat sans Matière Grasse, Pain Blanc, Courgette. more...
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Losing 0.5 kg a Week
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marlenou83's Weight History
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