Weigh In record (no journal entry) for 12 March 2014
|
97.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 45.18g | Prot: 48.89g | Carbs: 139.80g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Kawa z Mlekiem i Cukrem, Miodownik. Dinner: Kasza Gryczana, Gulasz Wieprzowy. Snacks/Other: Kanapkę z Szynką i z Masłem/Maragryną. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
piotr1961c's Weight History
|