Weigh In record (no journal entry) for 22 March 2021
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56 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 58.05g | Prot: 50.20g | Carbs: 171.25g.
Breakfast: Zhukovka Камамбер, Семь Холмов Бекон Копчено-Вареный , Каша Овсяная. Lunch: Каша Овсяная, Цех 85 Ягодный Тарт. Dinner: Печень Куриная в Сметане. Snacks/Other: Mirel Пирожное Картошка. more...
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Gaining 0.3 kg a Week
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nadi.hud's Weight History
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