Weigh In record (no journal entry) for 12 March 2014
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 62.97g | Prot: 70.28g | Carbs: 57.92g.
Breakfast: Campina Halfvolle Melk, Zacht Gekookt Ei. Lunch: Mayonaise, Imperial Tonijn in Olijfolie. Dinner: Kippenbout, Tomatensoep. Snacks/Other: Danone Greek, Apples, Peanut Butter. more...
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Losing 4.9 kg a Week
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doublecheese's Weight History
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