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Départ du régime weight watchers maison à 1200 calories / jour 70,6 kg 26,5 IMC
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70.6 kg
Lost so far: 5.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 36.65g | Prot: 61.55g | Carbs: 134.31g.
Breakfast: Concombre (Pelé), Natural Mojo Fit Banana. Lunch: Mandarine, Auchan Banane. Dinner: Concombre (Pelé), Florette Radis, Auchan Avocat, Riz Blanc (à Longs Grains , Cuit), Saumon. Snacks/Other: Bjorg Galettes de Mais au Chocolat Noir, Yoplait Smoothie Bowl. more...
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1905 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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