Weigh In record (no journal entry) for 08 January 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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837 kcal
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Fat: 27.79g | Prot: 38.72g | Carbs: 107.24g.
Breakfast: Ikan Bandeng, Tempe Goreng, Nasi Putih. Dinner: Intermie Rasa Kaldu Ayam. Snacks/Other: Pop Ice Pop Ice. more...
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Harnyrara22's Weight History
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