Weigh In record (no journal entry) for 22 March 2021
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89.2 kg
Lost so far: 4.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 13.93g | Prot: 15.82g | Carbs: 52.61g.
Breakfast: Roma Biskuit Kelapa, ABC Saus Sambal , Hatari Peanut Biscuits, Dimsum. more...
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Losing 3.9 kg a Week
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wellysukma's Weight History
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