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I can not help but feel I am cheating on my diet. I have stuck very close to it, and last night I made the decision to allow my self a little treat at the end of every day that I have ingested less than 1000 calories. Treats like a little piece of candy, a pop tart, or a cookie. I hope I am not wrong to do this. I just have this vision of me blowing up like a balloon. Haha, it's quite frightening!!
View Diet Calendar, 20 February 2009:
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705 kcal
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Fat: 17.50g | Prot: 37.16g | Carbs: 103.33g.
Breakfast: Bananas, Lowfat Fruit Variety Yogurt. Lunch: Diced Green Bell Peppers, Onions, Pink Salmon. Dinner: shredded cheese, Onions, green peppers. Snacks/Other: pop tart. more...
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