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Brisket in Guinness and Bovril with cumin and honey carrots, parsnips and swede and cauli cheese. My one meal today, Vaccination later so will not be bothered!
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1425 kcal
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Fat: 72.80g | Prot: 62.29g | Carbs: 130.25g.
Breakfast: Caffe Nero Almond Croissant. Lunch: Semi-Skimmed Milk, Waitrose Beef Brisket, Butter, Cheddar Cheese, Cauliflower, White Flour, Carrots , Parsnips , Morrisons Swede. Snacks/Other: Waitrose Dark Chocolate with Salted Caramel Filling, Asda Red Seedless Grapes, Lindt Dark Chocolate with Sea Salt. more...
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 Comments
Hope it went well...that meal looks quite filling!
21 Mar 21 by member: selinaforeverunity
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Thanks, Selina. Super easy, walked there, straight in, didn’t even feel the needle, straight out again. But best of all they gave me a STICKER!
Love to 🌈 💙NHS 💙🌈 and all the volunteers helping.
21 Mar 21 by member: JanusWoman
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PS yes, really filling meal, and 700 calories. It was one of those ‘eat mid-afternoon’ Sunday dinners that covers two meals 😀
21 Mar 21 by member: JanusWoman
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I have done that alot at weekends a 2pm meal does just that! Glad it was a quick,easy process!
21 Mar 21 by member: selinaforeverunity
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Hooray for your dinner and hooray for the vaccine! I had a sticker after mine but it was only for the time I could leave the surgery! (20 mins observation in case of reaction) i wore it for the whole day!
21 Mar 21 by member: mincepiemuncher
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JanusWoman's Weight History
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