annahgwld's Journal, 21 Mar 21

20kg in 77 Tagen 💪🏽
72.3 kg Lost so far: 20 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
444 kcal Fat: 9.92g | Prot: 16.69g | Carbs: 71.17g.   Breakfast: Vegetarischer Döner. Lunch: Edeka Süßkartoffel Wedges . Dinner: Lidl Salatherzen, Spitzpaprika, Zucchini, Champignons Frisch. more...
1688 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Comments 
🤔 oh wow das ist echt mega viel für die Zeit ... was machst du genau ? 
21 Mar 21 by member: Jul-chen
Habe ein sehr großes Defizit, lebe vegan und trinke täglich ~4 Liter 😊 
21 Mar 21 by member: annahgwld
👍🏻😊💪🏻Top! 
22 Mar 21 by member: veggielady!

     
 

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annahgwld's Weight History


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