Weigh In record (no journal entry) for 21 March 2021
|
70 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 97.41g | Prot: 92.96g | Carbs: 28.50g.
Breakfast: Galletas 🥠 Keto de Vainilla c/Harina 🥥, Aguacate 🥑 Hass Sist Equi Mex, Sigma Mantequilla Eugenia , Huevo. Lunch: Cacahuate 🥜 Tostado o Horneado Sist Equi Mex, Manteca de Cerdo, Aguacate 🥑 Hass Sist Equi Mex, Jitomate Bola PN Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Lechuga PN Sist Equi Mex, Salsa Roja, Costilla de Cerdo PN 🐽 Sist Equi Mex . Dinner: LALA Crema Fresca Reducida en Grasa, Vainilla Sist Equi Mex, Eco Idea Gourmet Harina de Coco 🥥, Huevo, Queso Panela Sist. Equi Mex, Lechuga PN Sist Equi Mex. Snacks/Other: Saludvida Vitamina C, Saludvida Citrato de Magnesio , Pragna Sal Rosa del Himalaya 🙋🏻♀️. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Julia Avila Amaral's Weight History
|