Weigh In record (no journal entry) for 21 March 2021
|
79.1 kg
Lost so far: 4.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
224 kcal
|
Fat: 13.12g | Prot: 19.39g | Carbs: 8.83g.
Lunch: Морковный Салат, Акнар Окорочок. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tzinchenko_tv's Weight History
|