Weigh In record (no journal entry) for 21 March 2021
|
60.6 kg
Lost so far: 21.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 21.26g | Prot: 35.04g | Carbs: 72.30g.
Lunch: Yami Yami Суп Фо Бо. Dinner: Лента Смузи Киви-Ананас. Snacks/Other: Яичный Белок, Сваренное Вкрутую Яйцо. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-manzhikova's Weight History
|