Weigh In record (no journal entry) for 21 March 2021
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90.7 kg
Lost so far: 20.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 91.40g | Prot: 68.48g | Carbs: 191.54g.
Breakfast: Radieschen, Dönerbox, Edeka Mini Donuts, Kaffee. Lunch: Lasagne mit Fleisch. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Eierlikör, De Beukelaer Waffelbecher, Bitburger Premium Pils, Milcheis, Kaffee. more...
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Losing 0.7 kg a Week
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bökelberg's Weight History
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