Weigh In record (no journal entry) for 21 March 2021
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96.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 45.63g | Prot: 39.33g | Carbs: 61.68g.
Breakfast: Biedronka Masło Ekstra, Kawa, Sm Gostyń Mleko Zagęszczone Niesłodzone, Chleb Orkiszowy, Omlet lub Jajecznica na Szynce lub Bekonie. Dinner: Gotowany Kalafior (z Surowego), Rosół z Makaronem. more...
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Losing 0.2 kg a Week
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sabciababcia's Weight History
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