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CarolConnor
Journal
21 Mar 21
CarolConnor's Journal, 21 Mar 21
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Still here! 😆
63.8 kg
Lost so far:
3.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2021:
1473 kcal
Fat: 55.69g | Prot: 67.86g | Carbs: 169.01g.
Breakfast:
Seriously Strong Cheddar Cheese, Tesco Baby Spinach, Tesco Medium Free Range Eggs, Warburtons Seeded Batch (Small).
Lunch:
Kabuto Chicken Laksa, Co-Op Ham & Cheese Sandwich.
Dinner:
Sharwood's Chicken Korma with Rice.
Snacks/Other:
Moser Roth Sea Salt Chocolate .
more...
1805 kcal
Exercise:
Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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CarolConnor's Weight History
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