Weigh In record (no journal entry) for 21 March 2021
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49.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 6.00g | Prot: 11.16g | Carbs: 81.69g.
Breakfast: Buah Pir. Lunch: Tempe. Dinner: Buah Pir. more...
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Losing 0.7 kg a Week
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miahaqiqi8's Weight History
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