Weigh In record (no journal entry) for 21 March 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 90.68g | Prot: 76.32g | Carbs: 184.03g.
Breakfast: Rakvere American Bacon, dino, coffeeta, кофе, Maxima Meistara Marka Kūka Napoleons Ar Avenēm, Fazer Kviešu Tumšā Maize, Farm Milk Sviests 68% Tauku Maisījuma Pasta, Vidzemes Gaļas Meistars Vārīti Cīsiņi 60. Lunch: Красное Столовое Вино, Džiugas Grated Cheese Mix, чили кон карне, Latvijas Maiznieks Pilngraudu Tortilla. Dinner: Aviko Zig Zag Картошка Фри. more...
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Gaining 3.5 kg a Week
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