Weigh In record (no journal entry) for 21 March 2021
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82.3 kg
Lost so far: 4.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 8.65g | Prot: 18.56g | Carbs: 102.52g.
Breakfast: Чернослив, Курага, Кофе с Молоком, Куриное Мясо (Обжиг, Жареное, Вареное), Жареное Яйцо, Шампиньоны. more...
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Gaining 1.4 kg a Week
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bondolga's Weight History
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